Join My Yoga Community!

Join my slow flow candle-lit yoga class every Monday at St Clement's Church in Chorlton. Suitable for all ages and abilities.

Early Evening Candle-Lit Yoga & Sound Healing
- Mondays 7:15pm

"A wonderful immersive self-love yoga experience with sound healing, essential oils, candles, and a soothing meditation at the end, leaving you feeling refreshed."

Early Evening Candle-Lit Yoga & Sound Healing:

Mondays @ 7:15pm St Clement's Church, Chorlton

Set the beautiful backdrop of the church's stained glass window and lit by candles I will introduce you to the basic yoga postures, guide you with safe alignment, breathing practices and relaxation techniques.

For me yoga isn't about how well you do in the poses it's about feeling the stretch to improve your flexibility, building strength and most importantly improving your mental health by calming and quietening your mind to bring unity and awareness to your body and mind connection.

Love Letters From My Clients

"Sophie’s yoga space is such a special experience, each session she teaches me something new about myself.

Her classes are intimate safe spaces for anyone (shape, size, gender) and I always leave feeling amazing and liberated after those moments of mindfulness, my body always feels better too.

Thank you Sophie!"

- Jodie

"Sophie’s yoga class has become an essential part of my week, whatever else is happening, it is now a priority.

She sets such a welcoming, relaxing environment with the right amount of challenge & teaching.

My mind and body are always in a better place when I leave the gorgeous setting on a Monday night."

- Ginny

"Sophie is amazing all round! The beginners yoga class is so relaxing and motivating to do better.

Each week we reflect on a theme and it really helps me set intentions and let go.

Yoga is set in a beautiful space with amazing energy. I would 100% Recommend Sophie’s classes."

- Anne